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Hans Einar

NO_Vadla

NO_Vadla is a easy one! Suitable for a fast exercise, if you don’t have plenty of time. In Ryfylke we call this track flat, and it almost is.

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You follow the deep fjord Jøsenfjorden from Nesvik to Vadla. There is some minor tunnels, sorry about that. They say there is a ghost in one of them, keep on pedalling my friend!

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This track is a pre NO_Gullingen. NO_Vadla end in Vadla where NO_Gullingen starts. So if you feel fit for fight first run NO_Vadla then NO_Gullingen. God bless you!

As always; given to you completely free by Hans Einar Steinsland. Please write a review in the forum section! That’s all I ask for!

 

Technical information: 
19km, 180m total altitude. Highest point is 104m above sea level.

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NO_Vadla.rlv NO_Vadla.pgmf NO_Vadla.avi.torrent NO_Vadla.gpx.zip

(for non Tacx systems)

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One Response to NO_Vadla

  • hes says:
     Subject :Re:NO_Vadla..
    08-01-2011 12:03:22 
    hes

    Joined: 31-08-2010 13:08:40
    Posts: 71
    Location: Hjelmeland, Ryfylke, Norway

     

    No I have not seen your RLV’s. Som problem with German language, sorry. If you like you can publish your rlv’s here at cyclingrlv.com. Take a look at “Publish” meny.

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    Last Edited On: 08-01-2011 12:05:40 By hes for the Reason spelling
     Subject :Re:NO_Vadla..
    08-01-2011 09:19:36 
    falkiboy

    Joined: 04-01-2011 18:32:11
    Posts: 6
    Location
    Thank you very much! The problem must be in my Torrent-Program. Bitcomet did not work but utorrent worked very well! However. Now I have the vid and will drive it next time. You know my own rlvs on http://www.fans-gegen-doping.de? Not the quality as yours …

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     Subject :Re:NO_Vadla..
    07-01-2011 18:47:45 
    downhill

    Joined: 07-01-2011 18:37:28
    Posts: 28
    Location: D_Kulmbach
    Thank you for your RLV!
    You did a great job! Yesterday we drove the Aardalrundt and today we did the Vadla-Tour. Both were very nice runs

    cu Artur


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     Subject :Re:NO_Vadla..
    06-01-2011 07:58:16 
    hes

    Joined: 31-08-2010 13:08:40
    Posts: 71
    Location: Hjelmeland, Ryfylke, Norway

     

    I test downloaded the torrent. 2.5t later the avi was downloaded. Mabe problem at your side? Try uTorrent…?

    You can help seed by not closing the torrent program after downloading. That’s all. (and start it after pc restart..)


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    Last Edited On: 06-01-2011 08:02:17 By hes for the Reason
     Subject :Re:NO_Vadla..
    04-01-2011 23:09:52 
    falkiboy

    Joined: 04-01-2011 18:32:11
    Posts: 6
    Location
    Your RLVs are very nice – and your winter-RLV and also Aardalrundt are fine for moderate Trainingsessions.

    Back to vadla – slow speed would be fine … There is NONE Speed. Some days before I get 35% of the video (on moderate speed) but then it stopped and since then nothing changes. For this i thougt my torrent was wrong and reloaded it from your site. But nothing goes …

    By the way … If I had the vid I can hold it for torrent – but how? I did not know anything …


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     Subject :Re:NO_Vadla..
    04-01-2011 20:02:07 
    hes

    Joined: 31-08-2010 13:08:40
    Posts: 71
    Location: Hjelmeland, Ryfylke, Norway

     

    Hi, is the speed slow, or?
    Agree, some of mine is hard, but some are also long you should be able to find some easy spot on the track. Working with a nice winter video at the moment that is not so hard. Stay tuned!

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     Subject :Re:NO_Vadla..
    04-01-2011 18:36:32 
    falkiboy

    Joined: 04-01-2011 18:32:11
    Posts: 6
    Location
    Hi there!It is hard to download the videofile. I love your norwegian RLVs especially the easy-ones. It is hard to find some easy RLVs for moderate wintertraining …

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     Subject :Re:NO_Vadla..
    26-12-2010 10:36:34 
    hes

    Joined: 31-08-2010 13:08:40
    Posts: 71
    Location: Hjelmeland, Ryfylke, Norway

     

    Thank you for review, and yes you pass two fish farms. Take a look at our sponsor.

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     Subject :NO_Vadla..
    25-12-2010 09:17:37 
    Wesp_IM

    Joined: 07-12-2010 17:26:22
    Posts: 74
    Location: the Netherlands
    NO_Vadla is a nice coastal route, categorized as easy by CyclingRLV.com.

    Technical information:
    19km, 180m total altitude. Highest point is 104m above sea level.

    The movie quality: 5.5 (I suppose 6 is max)
    The movie has nice colours and looks sharp on a HD-screen.

    Film: 5.0
    I had one small stutter during the whole ride. There are no info boxes.

    Film Scene: 5.2
    The ride is very scenic along the coast, with some stunning views. The autumn sun stands low, but does not cause severe scattering. I like the shadows the sun causes, as it seems to create more depth to the view. The tunnels are left in the video. It reminds you of the effort the building of this route must have been. I do not mind these dark sections, as they are not too long.

    Profile: 5.0
    The profile is good as far as I can see from the film. The ride start with a hill and undulates along the coast. At 12 km there is a 2 km climb that hurts the legs, but you get a down hill afterwards to reward your efforts afterwards…

    Route: 5.0
    The ride is quite flat for Norwegian references. For me (Not So Fast) the length is just right to enjoy the experience. For some it will be too short for training. However, you can always extend the ride with NO_Gullingen

    Cuts: 5.5
    I did not notice any cuts, but I could have missed one enjoying the view… Personally I do not need the side views. However, they are not disturbing and provide extra information about the surroundings. Was that a fish farm in the sea?


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